Hi, my name is Leslie and I am a functional movement specialist.
Throughout my 13 year career as a professional rock climber and guide, I experienced countless injuries that lead to a cycle of chronic pain. Pilates took me out of that cycle, changing my life and posture in ways I never thought possible. Being born with mild scoliosis, club foot, and kyphosis lordosis of the spine has made me quite injury prone. With a dedicated customized Pilates program I developed better posture, flexibility, core support, and a deeper understanding of biomechanics and postural dispositions which has improved my movement patterns in sport and life. This personal journey inspired me to teach Pilates and empower others to move and feel better.
Continuing Education:
Strong and Supple Spine
Cervical Spine Mechanics and Protocols
Power and Balance for Hip and Knee
Simplifying the Shoulder Complex
Vertical Repertoire
Ultimate Mat Course
Myofascial Lines of Movement
Handedness and Scoliosis
Gait Analysis
Foot & Ankle: The Body’s Spring System
Qualifications
Body Harmonics Level 1 Mat Certification
Body Harmonics Level 2 Reformer Certification
Body Harmonics Level 3 CCSB Certification
Body Harmonics Certified Pilates Comprehensive Teacher